Sleep Packages

for restful healthy sleep

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Newborn

0 to 3
months old

Peaceful baby lying on a bed while sleeping in a bright room

Baby

4 to 17
months old

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Toddler

18
Months +

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Prenatal and Newborn

0 - 3 months old

This package provides expecting parents and parents of newborns the tools they need for sleep success from day one to avoid the many sleep habits that lead to those sleepless nights everyone warns you about. This package lays the foundation for quality sleep that your child will need for the rest of their life.

  • A preliminary evaluation that will include a comprehensive questionnaire about your child's sleep habits (or your sleep goals if expecting) and routines.
  • A detailed, fully customized sleep plan depending on whether you are still expecting your little one or if he/she has already arrived.
  • A private consultation (at least 60 minutes) where we'll discuss your sleep plan in detail. We can talk strategies, troubleshoot possible problems, and learn how to address bedtime, nap times, night wakings, and any other issues you may be experiencing.
  • Follow up support consisting of weekly sleep log monitoring & email support, and 3 follow-up phone calls for questions and concerns.
  • Resource guides to help you navigate future transitions & development.

Investment: $300

Book A Discovery Call Now
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Babies

4 - 17 months old

This package is designed for babies 4 – 17 months of age. The infant package is perfect for parents who are tired of constantly waking up in the middle of the night, struggling with short naps or are just trying to get their child to sleep in their crib. There are many developmental milestones that occur during this age that make sleep difficult to navigate for many. One of these, and often the hardest, to learn is the ability to sleep through the night independently!

  • A preliminary evaluation that will include a comprehensive questionnaire about your child's sleep habits and routines.
  • A detailed, fully customized sleep plan to fit your family & child’s specific sleep needs.
  • A private consultation (at least 60 minutes) where we'll discuss your sleep plan in detail. We can talk strategies, troubleshoot possible problems, and learn how to address bedtime, nap times, night wakings, and any other issues you may be experiencing.
  • Two weeks of support consisting of daily sleep log monitoring, 4 follow-up phone calls and unlimited email support.
  • Resource guides to help you navigate future transitions & development.

Investment: $400

Book A Discovery Call Now
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Toddler & Preschool

18 Months +

This package is best for the toddler, preschooler, or elementary-age child who never quite got the hang of sleeping in their own bed, is still waking up multiple times a night, or other sleep struggles that come with age. It’s never too late to teach your child independent sleep skills!

  • A preliminary evaluation that will include a comprehensive questionnaire about your child's sleep habits and routines.
  • A detailed, fully customized sleep plan to fit your family & child’s specific sleep needs.
  • A private consultation (at least 60 minutes) where we'll discuss your sleep plan in detail. We can talk strategies, troubleshoot possible problems, and learn how to address bedtime, nap times, night wakings, and any other issues you may be experiencing.
  • Two-Three weeks of support consisting of daily sleep log monitoring, up to 6 follow-up phone calls and unlimited email support.
  • Resource guides to help you navigate future transitions & development.

Investment: $450 - $500

Book A Discovery Call Now

A Quick Note

All services/prices listed above are for virtual support (phone call and video chat). In-Home services are available upon request (depending on availability) for an additional fee depending on the child’s age and duration of in-home services.

Ready to get started?

If you would like to book a full-service consultation, please fill out the contact form below.

If you’re not sure if a consultation is right for you, or if you have any questions at all about what’s included or how it works, I’d like to invite you to take advantage of a FREE 15-minute telephone evaluation. You can schedule a time to chat HERE. This will give us the chance to chat a little bit about your child’s unique situation, and decide together if a full consultation is the right solution for your family.

I look forward to hearing from you soon and helping you get your lives back on track with more SLEEP!