Lights Out Little Ones

Pediratic Sleep Consulting


Stressful Bedtime?

Tired of Feeling Tired?

Too Tired to Find a Solution?

When your child wakes up every hour of the night, early in the morning, or sleeps poorly during naptime, finding the energy to explore a solution can feel impossible.

Does Your Child Struggle To Fall Asleep On Their Own?

When your baby refuses to sleep in a crib, alone, and frequently calls for you or comes to your room, this can create negative habits that can affect their sleep hygiene for years.

I'm Here to Help

Independent Sleep

When your baby knows how to self-soothe, you both can enjoy uninterrupted sleep and spend happier days together.

Build Consistency
and Routine

Consistency is the basis of any habit. Together, we’ll address issues affecting your child’s sleep and create healthy sleep habits that last a lifetime.

Make Naptime

Naps aid in your baby’s development and offer you a chance to catch up on chores or get some rest yourself.

Set Healthy

Teaching your child boundaries and expectations for sleep doesn’t just make bedtime easier; it benefits other areas of their lives, too.

5 steps to Better Sleep

Before I take you on as a client, I like to get to know you and your baby a little. We’ll discuss the problems you’re facing and what support I can offer you. I’ll help you choose a package that will suit your baby’s needs.

Every family is unique, and so are their challenges. So to get acquainted, I’ll need you to fill a brief questionnaire so I can familiarize myself with your parenting style, your baby’s sleep issues, and your goals for working with my program. The more detailed your answers, the better!

Your responses help me create a personalized sleep plan just for your family. Together, we’ll discuss the step-by-step process so you always know what to expect.

We will discuss your customized sleep plan and answer questions during our in-person meeting or a video call. This will allow me to get to know your family better and ensure I meet your every need.

During the consultation, we will also address your commitment to the program to ensure your success. We will discuss each others’ expectations and how to measure progress to ensure consistency and harmony throughout the process.

One mouth new born baby sleeping

Ready to get started?

If you would like to book a full-service consultation, please fill out the contact form below.

If you’re not sure if a consultation is right for you, or if you have any questions at all about what’s included or how it works, I’d like to invite you to take advantage of a FREE 15-minute telephone evaluation. You can schedule a time to chat HERE. This will give us the chance to chat a little bit about your child’s unique situation, and decide together if a full consultation is the right solution for your family.

I look forward to hearing from you soon and helping you get your lives back on track with more SLEEP!